A message from Scott..
Are you frustrated with a lack of results from your exercise efforts? Perhaps you want to see a change in your body but don’t know where to start?
You are in the right place! I’m going to help...
Unfortunately the fitness industry today is swamped with generic workout programs designed by people who are naturally athletic and often don't understand the struggle the average man or woman experiences when trying to change their body.
This results in millions of people all over the world frustrated and confused because despite their best efforts they don't see the results they've been promised.
What often happens next is that efforts cease, healthy eating goes out of the window and we allow months to pass frustrated and unhappy. Then a new wave of inspiration hits and we take on an even more extreme workout plan and crash diet to ensure results, but all that does is make us drained and exhausted, often we wind up feeling worse than we did before we started.
How do I know this? Because before I was a trainer I was on exactly the same cycle. I tried to gain muscle in the gym year after year, only to lose all of it trying to lose body fat. I was in a never ending cycle that failed to produce results, I began to wonder if I would ever achieve the body I desired.
Eager for a solution, I read every fitness book I could get my hands on, tried dozens of workout plans and spoke to experts from around the world. Before long I had acquired a wealth of knowledge and was able to find the exact combination of variables my body needed to unlock its potential.
I now Maintain 10% body fat year round and I’m as muscular as I desire to be given my chosen hobbies. Plus I maintain my physique with just three workouts per week, all less than an hour long and do absolutely no dieting! If it’s possible for me, it's possible for you too! My own transformation led to me helping find combinations for others that were struggling and I entered the fitness industry with a very simple goal: to help unlock the potential of as many people as I possibly could. Some years on, I’ve helped thousands of men and women achieve the bodies they desire, from working one on one preparing Hollywood actors for role preparation to my ebooks reaching people in South America, Asia and the Middle East.
My approach to fitness is highly personalised and is intended to entirely remove guesswork and wasted time. I work with a limited number of people with my comprehensive online personal training service and have created a number of fitness programs that will help anyone unlock the key to their body. Let's make it happen!
Yours in Fitness, Scott